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Yoga & Fitness Offerings

UNLIMITED ACCESS TO: 

  • Several weekly live classes in Zoom

  • Weekend newsletter with 20+ recent Zoom recordings

  • On-demand library

no contracts or notice requirement to cancel

Choose Your Classes According to Your Goals

*lose weight - Progressive Strength
*increase energy - Barre Fusion
*improve mobility - Slow Flow Yoga
*improve heart health - Cardio Burst
*strengthen bones - Progressive Strength
*improve coordination - Barre Fusion
*improve balance - Slow Flow Yoga
*decrease visceral fat - Cardio Burst
*burn more calories at rest - Progressive Strength
 

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