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Membership Plans

Two Fitness Plans. Two Nutrition Plans.

  • Fitness - New Clients - Two Weeks Free

    29$
    Every month
    option to cancel before first payment. available to new clients or those absent for 6 months+
     14 day free trial
    • unlimited live zoom classes
    • weekly email with recent zoom recordings
    • unlimited on demand videos
    • easy cancellation right from your account

  • Fitness - Returning Clients

    29$
    Every month
    You can leave and return to this membership as often as you want. No contracts!
     
    • unlimited live zoom classes
    • weekly email with recent zoom recordings
    • unlimited on demand videos
    • no contracts - easy cancellation - no notice requirement

  • Nutrition - Group Coaching

    297$
     
    February, March, April Program
     
    • group kick off call - 2/18 at 6 pm CST/7 pm EST. Recorded.
    • access to the first online module as soon as you sign up
    • guidance & support within the online group
    • weekly lessons with handouts
    • weekly newsletter offering access to on-demand fitness

  • Nutrition - Private Coaching

    199$
    Every month
    Start and stop when you want. No contracts
     
    • private kick off call on zoom to develop a starting plan
    • ongoing support and check ins by email and text
    • monthly zoom calls to review data and tweak strategies
    • personalized written and video resources
    • additional optional written lessons in an online course
    • weekly newsletter with access to live fitness classes
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