FREE Muscle Define LIVE ZOOM
Tone your shoulders, arms, legs, glutes, and core.
Service Description
Check out these beta classes for my new Muscle Define program. If you want to see visible muscle in your full body, this class is for you! They are free! Please share the link and invite others. If you can’t make the class live, I will send you a recording, but you must be registered for the class to get it. Give me your feedback, and I will use it to assemble the final Program, which starts in mid-March. I recommend you have a mat and at least two sets of hand weights, but you can also use your body weight. Monday's class will focus on the upper body and will be 30 minutes Wednesday's class will focus on the lower body and be 30 minutes long. Friday's class will be a full-body workout and will last 45 minutes.
Upcoming Sessions
Cancellation Policy
If your plans change, please cancel your booking at least 2 hours before class begins when possible. Classes with no one signed up 12 hours before class begins may be canceled. It's usually OK to be late. However, if no client signs in 5 minutes after class begins, class will be cancelled.
Contact Details
+16122106981
julie@zoyoga.com